Looking for help preparing meals at home

I’m looking for someone to help with daily meal preparation at my home. I’d like home-cooked dinners most weekdays, planning simple, nutritious dishes and light cleanup afterwards. Ideally, you’d help with menu planning, grocery lists, and batch cooking on lighter days. I value reliability, good communication, and someone who can adapt recipes to dietary needs (no peanuts, low salt). Hours are flexible but I’d prefer a consistent schedule for 2–3 days per week. If you have experience with meal prep for seniors or busy households, please let me know your approach and rates.