Job Description
Job Scope:
- Provide professional Pilates instruction in both group and private sessions.
- Guide clients through a range of stretching, strength, and breathing exercises tailored to their fitness levels and goals.
- Adapt exercises, stretching techniques, and breathing patterns to suit individual abilities, injuries, or special conditions .
- Help clients enhance lung capacity, core strength, posture, balance, and overall coordination through Pilates.
- Teach both mat and equipment-based Pilates , including Reformer, Cadillac, Chair, and Barrel exercises.
- Ensure proper adjustments and modifications for clients on the Reformer and other Pilates apparatus to accommodate strength, coordination, and body alignment.
- Provide a safe, engaging, and effective workout experience while fostering a supportive and motivating environment.
- Educate clients on p...